Nutrition Facts for Fish, cisco, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(79g) |
|
| Calories | 77 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.33g | 2% |
| Trans Fat --g |
| Cholesterol 39.5mg | 13% |
| Sodium 43.5mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 15g | 30% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.32mg | 2% |
| Calcium 9.5mg | 1% |
| Potassium 279.7mg | 6% |
| Phosphorus 120.1mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.