Nutrition Facts for Fish, cod, Atlantic, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 82 |
| % Daily Value * |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat --g |
| Cholesterol 43mg | 14% |
| Sodium 54mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 17.8g | 36% |
| Vitamin C 1mg | 1% |
| Vitamin D 0.9mcg | 5% |
| Iron 0.38mg | 2% |
| Calcium 16mg | 1% |
| Potassium 413mg | 9% |
| Phosphorus 203mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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