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Nutrition Facts for Cooked Atlantic Cod (Dry Heat)
Nutrition Facts
Serving Size
Whole Recipe (180g)
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Trans Fat --g
Cholesterol 99mg33%
Sodium 140.4mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 41.1g82%
Vitamin C 1.8mg2%
Vitamin D 2.2mcg11%
Iron 0.88mg5%
Calcium 25.2mg2%
Potassium 439.2mg9%
Phosphorus 248.4mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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