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Nutrition Facts for Fish, croaker, Atlantic, cooked, breaded and fried
Nutrition Facts
Serving Size
Whole Recipe (87g)
Calories192
% Daily Value *
Total Fat 11g14%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 73.1mg24%
Sodium 302.8mg13%
Total Carbohydrate 6.6g2%
Dietary Fiber 0.35g1%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 15.8g32%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.75mg4%
Calcium 27.8mg2%
Potassium 295.8mg6%
Phosphorus 188.8mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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