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Nutrition Facts for Cooked Grouper (Dry Heat)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories118
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.3g1%
Trans Fat --g
Cholesterol 47mg16%
Sodium 53mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 24.8g50%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 21mg2%
Potassium 475mg10%
Phosphorus 143mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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