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Nutrition Facts for Cooked Grouper (Dry Heat)
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories100
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.25g1%
Trans Fat --g
Cholesterol 39.9mg13%
Sodium 45.1mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 21.1g42%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.97mg5%
Calcium 17.8mg1%
Potassium 403.8mg9%
Phosphorus 121.6mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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