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Nutrition Facts for Cooked Grouper (Dry Heat)
Nutrition Facts
Serving Size
Whole Recipe (202g)
Calories238
% Daily Value *
Total Fat 2.6g3%
Saturated Fat 0.6g3%
Trans Fat --g
Cholesterol 94.9mg32%
Sodium 107.1mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 50.2g100%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 42.4mg3%
Potassium 959.5mg20%
Phosphorus 288.9mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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