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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories474
% Daily Value *
Total Fat 35.3g45%
Saturated Fat 6.2g31%
Trans Fat --g
Cholesterol 117.3mg39%
Sodium 204mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 36.6g73%
Vitamin C 0mg0%
Vitamin D 69.9mcg349%
Iron 1.7mg9%
Calcium 7.7mg1%
Potassium 683.4mg15%
Phosphorus 418.2mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Fish, halibut, Greenland, raw
    3 oz (85 grams)
  2. Fish, halibut, Greenland, raw
    3 oz (85 grams)
  3. Fish, halibut, Greenland, raw
    3 oz (85 grams)
  1. Fish, halibut, Greenland, raw
    Serving Size: 3 oz (85 grams)
    Calories 158 8% DV
    Protein 12.2g 24% DV
    Fat 11.8g 15% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Fish, halibut, Greenland, raw
    Serving Size: 3 oz (85 grams)
    Calories 158 8% DV
    Protein 12.2g 24% DV
    Fat 11.8g 15% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Fish, halibut, Greenland, raw
    Serving Size: 3 oz (85 grams)
    Calories 158 8% DV
    Protein 12.2g 24% DV
    Fat 11.8g 15% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com