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Nutrition Facts
Serving Size
Whole Recipe (270g)
Calories224
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.54g3%
Trans Fat 0.04g
Cholesterol 261.9mg87%
Sodium 1520.1mg63%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 48.3g97%
Vitamin C 8.9mg10%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 245.7mg19%
Potassium 699.3mg15%
Phosphorus 631.8mg51%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Canned Blue Crab
    1 cup (135 grams)
  2. Canned Blue Crab
    1 cup (135 grams)
  1. Canned Blue Crab
    Serving Size: 1 cup (135 grams)
    Calories 112 6% DV
    Protein 24.1g 48% DV
    Fat 1g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Canned Blue Crab
    Serving Size: 1 cup (135 grams)
    Calories 112 6% DV
    Protein 24.1g 48% DV
    Fat 1g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com