Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (120g)
Calories186
% Daily Value *
Total Fat 9g12%
Saturated Fat 1.8g9%
Trans Fat --g
Cholesterol 180mg60%
Sodium 396mg17%
Total Carbohydrate 0.58g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 24.3g49%
Vitamin C 3.4mg4%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 126mg10%
Potassium 388.8mg8%
Phosphorus 255.6mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Blue Crab Cakes
    1 cake (60 grams)
  2. Blue Crab Cakes
    1 cake (60 grams)
  1. Blue Crab Cakes
    Serving Size: 1 cake (60 grams)
    Calories 93 5% DV
    Protein 12.1g 24% DV
    Fat 4.5g 6% DV
    Carbohydrate 0.3g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Blue Crab Cakes
    Serving Size: 1 cake (60 grams)
    Calories 93 5% DV
    Protein 12.1g 24% DV
    Fat 4.5g 6% DV
    Carbohydrate 0.3g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com