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Nutrition Facts
Serving Size
Whole Recipe (400g)
Calories356
% Daily Value *
Total Fat 4.4g6%
Saturated Fat 0.61g3%
Trans Fat 0.01g
Cholesterol 264mg88%
Sodium 2301mg96%
Total Carbohydrate 0.74g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 73.1g146%
Vitamin C 21.4mg24%
Vitamin D 0mcg0%
Iron 4.1mg23%
Calcium 222mg17%
Potassium 1048mg22%
Phosphorus 829mg66%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Dungeness Crab
    100 grams (100 grams)
  2. Alaskan King Crab
    100 grams (100 grams)
  3. Blue Crab
    100 grams (100 grams)
  4. Raw Queen Crab
    100 grams (100 grams)
  1. Raw Dungeness Crab
    Serving Size: 100 grams (100 grams)
    Calories 86 4% DV
    Protein 17.4g 35% DV
    Fat 1g 1% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Alaskan King Crab
    Serving Size: 100 grams (100 grams)
    Calories 97 5% DV
    Protein 19.4g 39% DV
    Fat 1.5g 2% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  3. Blue Crab
    Serving Size: 100 grams (100 grams)
    Calories 83 4% DV
    Protein 17.9g 36% DV
    Fat 0.7g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  4. Raw Queen Crab
    Serving Size: 100 grams (100 grams)
    Calories 90 5% DV
    Protein 18.5g 37% DV
    Fat 1.2g 2% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com