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Nutrition Facts
Serving Size
Whole Recipe (425g)
Calories628
% Daily Value *
Total Fat 14.5g19%
Saturated Fat 5.9g30%
Trans Fat 0.21g
Cholesterol 526.2mg175%
Sodium 993.6mg41%
Total Carbohydrate 1.3g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 118.7g237%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 6mg33%
Calcium 96.1mg7%
Potassium 1327.7mg28%
Phosphorus 1023.4mg82%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Shrimp
    3 oz (85 grams)
  2. Cooked Lean Chicken Breast
    6oz chicken breast (170 grams)
  3. Beef, ground (minced), 97% lean meat / 3% fat, patty, cooked, broiled
    6oz (170 grams)
  1. Cooked Shrimp
    Serving Size: 3 oz (85 grams)
    Calories 101 5% DV
    Protein 19.4g 39% DV
    Fat 1.4g 2% DV
    Carbohydrate 1.3g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Cooked Lean Chicken Breast
    Serving Size: 6oz chicken breast (170 grams)
    Calories 267 13% DV
    Protein 54.5g 109% DV
    Fat 5.5g 7% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Beef, ground (minced), 97% lean meat / 3% fat, patty, cooked, broiled
    Serving Size: 6oz (170 grams)
    Calories 260 13% DV
    Protein 44.8g 90% DV
    Fat 7.6g 10% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com