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Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories241
% Daily Value *
Total Fat 2.7g3%
Saturated Fat 0.53g3%
Trans Fat 0.04g
Cholesterol 85mg28%
Sodium 190.4mg8%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 41.2g82%
Vitamin C 0mg0%
Vitamin D 0.17mcg1%
Iron 4.6mg25%
Calcium 110.5mg9%
Potassium 1067.6mg23%
Phosphorus 555.9mg44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Canned Clams (Drained)
    3 oz (85 grams)
  2. Canned Clams (Drained)
    3 oz (85 grams)
  1. Canned Clams (Drained)
    Serving Size: 3 oz (85 grams)
    Calories 121 6% DV
    Protein 20.6g 41% DV
    Fat 1.4g 2% DV
    Carbohydrate 5g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Canned Clams (Drained)
    Serving Size: 3 oz (85 grams)
    Calories 121 6% DV
    Protein 20.6g 41% DV
    Fat 1.4g 2% DV
    Carbohydrate 5g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com