Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Canned Clams (Drained)
Nutrition Facts
Serving Size
Whole Recipe (160g)
Calories227
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.49g2%
Trans Fat 0.04g
Cholesterol 80mg27%
Sodium 179.2mg7%
Total Carbohydrate 9.4g3%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 38.8g78%
Vitamin C 0mg0%
Vitamin D 0.16mcg1%
Iron 4.3mg24%
Calcium 104mg8%
Potassium 1004.8mg21%
Phosphorus 523.2mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com