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Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories122
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.26g1%
Trans Fat 0.02g
Cholesterol 45.1mg15%
Sodium 278mg12%
Total Carbohydrate 5.1g2%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 21g42%
Vitamin C 0.85mg1%
Vitamin D 0.09mcg0%
Iron 2.5mg14%
Calcium 66.3mg5%
Potassium 660.4mg14%
Phosphorus 374.8mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Mollusks, clam, mixed species, canned, liquid
    3 oz (85 grams)
  2. Canned Clams (Drained)
    3 oz (85 grams)
  1. Mollusks, clam, mixed species, canned, liquid
    Serving Size: 3 oz (85 grams)
    Calories 2 0% DV
    Protein 0.3g 1% DV
    Fat 0g 0% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Canned Clams (Drained)
    Serving Size: 3 oz (85 grams)
    Calories 121 6% DV
    Protein 20.6g 41% DV
    Fat 1.4g 2% DV
    Carbohydrate 5g 2% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com