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Nutrition Facts
Serving Size
Whole Recipe (399g)
Calories366
% Daily Value *
Total Fat 12.1g15%
Saturated Fat 3g15%
Trans Fat 0.03g
Cholesterol 267.8mg89%
Sodium 554.6mg23%
Total Carbohydrate 21.3g8%
Dietary Fiber 0g0%
Total Sugars 0.52g1%
Includes --g Added Sugars--%
Protein 40.1g80%
Vitamin C 24.5mg27%
Vitamin D 0mcg0%
Iron 29.9mg166%
Calcium 184.7mg14%
Potassium 938mg20%
Phosphorus 666.1mg53%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Wild Eastern Oysters
    6 medium (42 grams)
  2. Canned Eastern Oysters
    1 can (12 oz), oysters and liquid (272 grams)
  3. Cooked Pacific Oysters
    3 oz (85 grams)
  1. Cooked Wild Eastern Oysters
    Serving Size: 6 medium (42 grams)
    Calories 43 2% DV
    Protein 4.8g 10% DV
    Fat 1.4g 2% DV
    Carbohydrate 2.3g 1% DV
    Fiber 0g 0% DV
    Sugars 0.5g 1% DV
  2. Canned Eastern Oysters
    Serving Size: 1 can (12 oz), oysters and liquid (272 grams)
    Calories 185 9% DV
    Protein 19.2g 38% DV
    Fat 6.7g 9% DV
    Carbohydrate 10.6g 4% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Cooked Pacific Oysters
    Serving Size: 3 oz (85 grams)
    Calories 139 7% DV
    Protein 16.1g 32% DV
    Fat 3.9g 5% DV
    Carbohydrate 8.4g 3% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com