| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 110 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 89.1mg | 30% | ||
| Sodium 181.4mg | 8% | ||
| Total Carbohydrate 6.3g | 2% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.4g | 23% | ||
| Vitamin C 8.1mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 10.9mg | 60% | ||
| Calcium 72.9mg | 6% | ||
| Potassium 371mg | 8% | ||
| Phosphorus 225.2mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||