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Nutrition Facts for Fried Calamari
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories175
% Daily Value *
Total Fat 7.5g10%
Saturated Fat 1.9g9%
Trans Fat --g
Cholesterol 260mg87%
Sodium 306mg13%
Total Carbohydrate 7.8g3%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 17.9g36%
Vitamin C 4.2mg5%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 39mg3%
Potassium 279mg6%
Phosphorus 251mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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