Nutrition Facts for Fish, drum, freshwater, cooked, dry heat
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 130 |
% Daily Value * |
Total Fat 5.4g | 7% |
Saturated Fat 1.2g | 6% |
Trans Fat --g |
Cholesterol 69.7mg | 23% |
Sodium 81.6mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 19.1g | 38% |
Vitamin C 0.85mg | 1% |
Vitamin D --mcg | --% |
Iron 0.98mg | 5% |
Calcium 65.5mg | 5% |
Potassium 300.1mg | 6% |
Phosphorus 196.4mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.