Nutrition Facts for Fish, monkfish, cooked, dry heat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 97 |
| % Daily Value * |
| Total Fat 2g | 3% |
| Saturated Fat --g | --% |
| Trans Fat --g |
| Cholesterol 32mg | 11% |
| Sodium 23mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 18.6g | 37% |
| Vitamin C 1mg | 1% |
| Vitamin D --mcg | --% |
| Iron 0.41mg | 2% |
| Calcium 10mg | 1% |
| Potassium 513mg | 11% |
| Phosphorus 256mg | 20% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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