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Nutrition Facts
Serving Size
Whole Recipe (213g)
Calories510
% Daily Value *
Total Fat 33.3g43%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 120.7mg40%
Sodium 229.4mg10%
Total Carbohydrate 5.4g2%
Dietary Fiber 1.9g7%
Total Sugars 2.1g4%
Includes --g Added Sugars--%
Protein 47.6g95%
Vitamin C 0.37mg0%
Vitamin D 0mcg0%
Iron 2.6mg15%
Calcium 55.6mg4%
Potassium 1206.3mg26%
Phosphorus 535.3mg43%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Wild Atlantic Salmon
    6oz fillet (170 grams)
  2. Walnuts
    1 oz (14 halves) (28.4 grams)
  3. Italian Salad Dressing (Reduced Fat)
    1 tablespoon (15 grams)
  1. Cooked Wild Atlantic Salmon
    Serving Size: 6oz fillet (170 grams)
    Calories 309 15% DV
    Protein 43.2g 86% DV
    Fat 13.8g 18% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Walnuts
    Serving Size: 1 oz (14 halves) (28.4 grams)
    Calories 186 9% DV
    Protein 4.3g 9% DV
    Fat 18.5g 24% DV
    Carbohydrate 3.9g 1% DV
    Fiber 1.9g 7% DV
    Sugars 0.7g 1% DV
  3. Italian Salad Dressing (Reduced Fat)
    Serving Size: 1 tablespoon (15 grams)
    Calories 15 1% DV
    Protein 0.1g 0% DV
    Fat 1g 1% DV
    Carbohydrate 1.5g 1% DV
    Fiber 0g 0% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com