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Nutrition Facts
Serving Size
Whole Recipe (425g)
Calories735
% Daily Value *
Total Fat 35.2g45%
Saturated Fat 6.3g32%
Trans Fat --g
Cholesterol 270.3mg90%
Sodium 256.7mg11%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 97.6g195%
Vitamin C 6.3mg7%
Vitamin D 22.3mcg111%
Iron 3.5mg20%
Calcium 151.3mg12%
Potassium 1915.9mg41%
Phosphorus 1016.6mg81%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Wild Atlantic Salmon
    6oz fillet (170 grams)
  2. Cooked Atlantic Salmon (Farmed)
    6oz fillet (170 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Cooked Wild Atlantic Salmon
    Serving Size: 6oz fillet (170 grams)
    Calories 309 15% DV
    Protein 43.2g 86% DV
    Fat 13.8g 18% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Cooked Atlantic Salmon (Farmed)
    Serving Size: 6oz fillet (170 grams)
    Calories 350 18% DV
    Protein 37.6g 75% DV
    Fat 21g 27% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com