Nutrition Facts for Fish, sunfish, pumpkin seed, cooked, dry heat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 114 |
| % Daily Value * |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat --g |
| Cholesterol 86mg | 29% |
| Sodium 103mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 24.9g | 50% |
| Vitamin C 1mg | 1% |
| Vitamin D --mcg | --% |
| Iron 1.5mg | 9% |
| Calcium 103mg | 8% |
| Potassium 449mg | 10% |
| Phosphorus 231mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.