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Nutrition Facts for Fish, sunfish, pumpkin seed, cooked, dry heat
Nutrition Facts
Serving Size
Whole Recipe (37g)
Calories42
% Daily Value *
Total Fat 0.33g0%
Saturated Fat 0.07g0%
Trans Fat --g
Cholesterol 31.8mg11%
Sodium 38.1mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 9.2g18%
Vitamin C 0.37mg0%
Vitamin D --mcg--%
Iron 0.57mg3%
Calcium 38.1mg3%
Potassium 166.1mg4%
Phosphorus 85.5mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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