Nutrition Facts for Fish, trout, mixed species, cooked, dry heat
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 190 |
% Daily Value * |
Total Fat 8.5g | 11% |
Saturated Fat 1.5g | 7% |
Trans Fat --g |
Cholesterol 74mg | 25% |
Sodium 67mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 26.6g | 53% |
Vitamin C 0.5mg | 1% |
Vitamin D --mcg | --% |
Iron 1.9mg | 11% |
Calcium 55mg | 4% |
Potassium 463mg | 10% |
Phosphorus 314mg | 25% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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