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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories281
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 0.43g2%
Trans Fat --g
Cholesterol 193.8mg65%
Sodium 963.9mg40%
Total Carbohydrate 2.4g1%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 56.9g114%
Vitamin C 9.2mg10%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 150.5mg12%
Potassium 1040.4mg22%
Phosphorus 446.3mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Dungeness Crab
    3 oz (85 grams)
  2. Cooked Dungeness Crab
    3 oz (85 grams)
  3. Cooked Dungeness Crab
    3 oz (85 grams)
  1. Cooked Dungeness Crab
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 19g 38% DV
    Fat 1.1g 1% DV
    Carbohydrate 0.8g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Cooked Dungeness Crab
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 19g 38% DV
    Fat 1.1g 1% DV
    Carbohydrate 0.8g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  3. Cooked Dungeness Crab
    Serving Size: 3 oz (85 grams)
    Calories 94 5% DV
    Protein 19g 38% DV
    Fat 1.1g 1% DV
    Carbohydrate 0.8g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com