| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 143 | ||
| % Daily Value * | |||
| Total Fat 1.9g | 2% | ||
| Saturated Fat 0.3g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 90mg | 30% | ||
| Sodium 227mg | 9% | ||
| Total Carbohydrate 3.1g | 1% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 26.4g | 53% | ||
| Vitamin C 2.1mg | 2% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.4mg | 8% | ||
| Calcium 63mg | 5% | ||
| Potassium 208mg | 4% | ||
| Phosphorus 229mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||