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Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories269
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.4g2%
Trans Fat --g
Cholesterol 380.8mg127%
Sodium 1264.8mg53%
Total Carbohydrate 2.8g1%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 55.2g110%
Vitamin C 14.5mg16%
Vitamin D --mcg--%
Iron 18.4mg102%
Calcium 306mg24%
Potassium 1082.9mg23%
Phosphorus 986mg79%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Cuttlefish
    3 oz (85 grams)
  2. Cooked Cuttlefish
    3 oz (85 grams)
  1. Cooked Cuttlefish
    Serving Size: 3 oz (85 grams)
    Calories 134 7% DV
    Protein 27.6g 55% DV
    Fat 1.2g 2% DV
    Carbohydrate 1.4g 1% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Cooked Cuttlefish
    Serving Size: 3 oz (85 grams)
    Calories 134 7% DV
    Protein 27.6g 55% DV
    Fat 1.2g 2% DV
    Carbohydrate 1.4g 1% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com