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Nutrition Facts for Cooked Cuttlefish
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories158
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.24g1%
Trans Fat --g
Cholesterol 224mg75%
Sodium 744mg31%
Total Carbohydrate 1.6g1%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 32.5g65%
Vitamin C 8.5mg9%
Vitamin D --mcg--%
Iron 10.8mg60%
Calcium 180mg14%
Potassium 637mg14%
Phosphorus 580mg46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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