Nutrition Facts for Cornmeal, degermed, unenriched, white
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(157g) |
|
| Calories | 581 |
| % Daily Value * |
| Total Fat 2.7g | 4% |
| Saturated Fat 0.35g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Total Carbohydrate 124.7g | 45% |
| Dietary Fiber 6.1g | 22% |
| Total Sugars 2.5g | 5% |
| |
Includes --g Added Sugars | --% |
| Protein 11.2g | 22% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.7mg | 10% |
| Calcium 4.7mg | 0% |
| Potassium 222.9mg | 5% |
| Phosphorus 155.4mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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