Nutrition Facts for Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 156 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat --g | --% |
| Trans Fat --g |
| Cholesterol --mg | --% |
| Sodium 4mg | 0% |
| Total Carbohydrate 30.9g | 11% |
| Dietary Fiber 4.5g | 16% |
| Total Sugars 0.65g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 5.7g | 11% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.6mg | 9% |
| Calcium 11mg | 1% |
| Potassium 71mg | 2% |
| Phosphorus 97mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.