Nutrition Facts for McDONALD'S, Fruit 'n Yogurt Parfait
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(149g) |
|
| Calories | 156 |
| % Daily Value * |
| Total Fat 1.9g | 2% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.08g |
| Cholesterol 7.5mg | 2% |
| Sodium 86.4mg | 4% |
| Total Carbohydrate 30.9g | 11% |
| Dietary Fiber 1.5g | 5% |
| Total Sugars 19.1g | 38% |
| |
Includes --g Added Sugars | --% |
| Protein 4.1g | 8% |
| Vitamin C 20.7mg | 23% |
| Vitamin D --mcg | --% |
| Iron 0.67mg | 4% |
| Calcium 128.1mg | 10% |
| Potassium 248.8mg | 5% |
| Phosphorus 125.2mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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