Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Light Ice Cream, soft serve, blended with cookie pieces
Nutrition Facts
Serving Size
Whole Recipe (337g)
Calories570
% Daily Value *
Total Fat 19.1g24%
Saturated Fat 9.3g46%
Trans Fat --g
Cholesterol 50.6mg17%
Sodium 252.8mg11%
Total Carbohydrate 86.1g31%
Dietary Fiber 0.34g1%
Total Sugars 71.4g143%
Includes --g Added Sugars--%
Protein 13.4g27%
Vitamin C 2.7mg3%
Vitamin D 0mcg0%
Iron 2.1mg11%
Calcium 434.7mg33%
Potassium 667.3mg14%
Phosphorus 374.1mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com