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Nutrition Facts for Chili con carne with beans, canned entree
Nutrition Facts
Serving Size
Whole Recipe (242g)
Calories259
% Daily Value *
Total Fat 8.4g11%
Saturated Fat 3g15%
Trans Fat 0.4g
Cholesterol 21.8mg7%
Sodium 1086.6mg45%
Total Carbohydrate 31.7g12%
Dietary Fiber 8g29%
Total Sugars 4.5g9%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C 0.48mg1%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 79.9mg6%
Potassium 638.9mg14%
Phosphorus 210.5mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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