Nutrition Facts for Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 223 |
| % Daily Value * |
| Total Fat 15.2g | 19% |
| Saturated Fat 6.5g | 32% |
| Trans Fat 0.9g |
| Cholesterol 62mg | 21% |
| Sodium 40mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.1g | 40% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 1.6mg | 9% |
| Calcium 21mg | 2% |
| Potassium 232mg | 5% |
| Phosphorus 177mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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