Nutrition Facts for Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 190 |
| % Daily Value * |
| Total Fat 12.9g | 17% |
| Saturated Fat 5.5g | 28% |
| Trans Fat 0.77g |
| Cholesterol 52.7mg | 18% |
| Sodium 34mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 17.1g | 34% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 1.4mg | 8% |
| Calcium 17.8mg | 1% |
| Potassium 197.2mg | 4% |
| Phosphorus 150.5mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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