Nutrition Facts for Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(40g) |
|
| Calories | 58 |
| % Daily Value * |
| Total Fat 2.5g | 3% |
| Saturated Fat 0.93g | 5% |
| Trans Fat 0.09g |
| Cholesterol 22.4mg | 7% |
| Sodium 23.6mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 8.2g | 16% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.8mg | 4% |
| Calcium 2mg | 0% |
| Potassium 135.6mg | 3% |
| Phosphorus 80mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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