Nutrition Facts for Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 194 |
% Daily Value * |
Total Fat 11.6g | 15% |
Saturated Fat 4.6g | 23% |
Trans Fat 0.45g |
Cholesterol 70.6mg | 24% |
Sodium 66.3mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21g | 42% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.4mg | 13% |
Calcium 5.1mg | 0% |
Potassium 269.5mg | 6% |
Phosphorus 169.2mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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