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Nutrition Facts for Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories150
% Daily Value *
Total Fat 6.6g8%
Saturated Fat 2.3g12%
Trans Fat 0.19g
Cholesterol 61mg20%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 21.2g42%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 5mg0%
Potassium 338mg7%
Phosphorus 209mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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