Printed list of nutrients in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled vs Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled vs Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

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Nutrition Facts
Serving Size
Whole Recipe (255g)

Calories		487
% Daily Value *
Total Fat 21.2g		27%
Saturated Fat 7.5g		38%
Trans Fat 0.61g
Cholesterol 198.9mg		66%
Sodium 145.4mg		6%
Total Carbohydrate 0g		0%
Dietary Fiber 0g		0%
Total Sugars 0g		0%
	Includes --g Added Sugars	--%
Protein 69.4g		139%
Vitamin C 0mg		0%
Vitamin D --mcg		--%
Iron 7.4mg		41%
Calcium 12.8mg		1%
Potassium 920.6mg		20%
Phosphorus 591.6mg		47%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

1 serving (3 oz) (85 grams)
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

1 serving (3 oz) (85 grams)
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

1 serving (3 oz) (85 grams)

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