Nutrition Facts for Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 168 |
| % Daily Value * |
| Total Fat 4.8g | 6% |
| Saturated Fat 1.9g | 10% |
| Trans Fat 0.17g |
| Cholesterol 80mg | 27% |
| Sodium 54mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 29.1g | 58% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.8mg | 15% |
| Calcium 5mg | 0% |
| Potassium 365mg | 8% |
| Phosphorus 239mg | 19% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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