Print Page for Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

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Nutrition Facts for Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Nutrition Facts
Serving Size
Whole Recipe (85g)

Calories		143
% Daily Value *
Total Fat 4.1g		5%
Saturated Fat 1.6g		8%
Trans Fat 0.14g
Cholesterol 68mg		23%
Sodium 45.9mg		2%
Total Carbohydrate 0g		0%
Dietary Fiber 0g		0%
Total Sugars 0g		0%
	Includes --g Added Sugars	--%
Protein 24.7g		49%
Vitamin C 0mg		0%
Vitamin D --mcg		--%
Iron 2.4mg		13%
Calcium 4.3mg		0%
Potassium 310.3mg		7%
Phosphorus 203.2mg		16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

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