Nutrition Facts for Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 120 |
| % Daily Value * |
| Total Fat 5g | 6% |
| Saturated Fat 1.7g | 8% |
| Trans Fat 0.17g |
| Cholesterol 48.4mg | 16% |
| Sodium 51mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 17.6g | 35% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 3.4mg | 0% |
| Potassium 301.8mg | 6% |
| Phosphorus 182.8mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.