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Nutrition Facts for Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories155
% Daily Value *
Total Fat 6.5g8%
Saturated Fat 2.4g12%
Trans Fat 0.23g
Cholesterol 64.6mg22%
Sodium 51mg2%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22.4g45%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.4mg13%
Calcium 4.3mg0%
Potassium 306.8mg7%
Phosphorus 197.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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