Printed list of nutrients in Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled vs Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled vs Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

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Nutrition Facts
Serving Size
Whole Recipe (102g)

Calories		175
% Daily Value *
Total Fat 6.6g		8%
Saturated Fat 1.7g		9%
Trans Fat 0.18g
Cholesterol 81.6mg		27%
Sodium 59.2mg		2%
Total Carbohydrate 0.34g		0%
Dietary Fiber 0g		0%
Total Sugars 0g		0%
	Includes --g Added Sugars	--%
Protein 27g		54%
Vitamin C 0mg		0%
Vitamin D --mcg		--%
Iron 2.7mg		15%
Calcium 5.1mg		0%
Potassium 355mg		8%
Phosphorus 227.5mg		18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Missing data "--" is set to equal 0. Totals may be higher than shown.

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

1 medallion (34 grams)
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

1 medallion (34 grams)
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

1 medallion (34 grams)

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