Nutrition Facts for Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 172 |
% Daily Value * |
Total Fat 6.4g | 8% |
Saturated Fat 1.7g | 9% |
Trans Fat 0.18g |
Cholesterol 80mg | 27% |
Sodium 58mg | 2% |
Total Carbohydrate 0.33g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26.5g | 53% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.6mg | 14% |
Calcium 5mg | 0% |
Potassium 348mg | 7% |
Phosphorus 223mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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