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Nutrition Facts for Beef, plate steak, boneless, inside skirt, trimmed to 0" fat, select, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories130
% Daily Value *
Total Fat 6.3g8%
Saturated Fat 2.4g12%
Trans Fat 0.29g
Cholesterol 53.6mg18%
Sodium 56.1mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 18.4g37%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 1.5mg8%
Calcium 5.1mg0%
Potassium 248.2mg5%
Phosphorus 130.9mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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