Nutrition Facts for Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 240 |
| % Daily Value * |
| Total Fat 16.2g | 21% |
| Saturated Fat 5.7g | 28% |
| Trans Fat 0.7g |
| Cholesterol 86.7mg | 29% |
| Sodium 60.4mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23.5g | 47% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.17mcg | 1% |
| Iron 4.4mg | 25% |
| Calcium 6mg | 0% |
| Potassium 241.4mg | 5% |
| Phosphorus 159.8mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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