Nutrition Facts for Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 168 |
| % Daily Value * |
| Total Fat 11.4g | 15% |
| Saturated Fat 4.5g | 23% |
| Trans Fat 0.6g |
| Cholesterol 58.7mg | 20% |
| Sodium 55.3mg | 2% |
| Total Carbohydrate 0.2g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 16.3g | 33% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.17mcg | 1% |
| Iron 3.2mg | 18% |
| Calcium 5.1mg | 0% |
| Potassium 221mg | 5% |
| Phosphorus 130mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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