Nutrition Facts for Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 202 |
% Daily Value * |
Total Fat 15.7g | 20% |
Saturated Fat 6.3g | 32% |
Trans Fat 0.87g |
Cholesterol 60.4mg | 20% |
Sodium 55.3mg | 2% |
Total Carbohydrate 0.3g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 15g | 30% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 2.8mg | 16% |
Calcium 5.1mg | 0% |
Potassium 204mg | 4% |
Phosphorus 119mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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